Jessica O'Kane

Inner Alignment Coach

I help high-achievers create more purpose & meaning in their lives.

Who you are

You are a Seeker

In constant search of professional and personal success, meaning, and happiness.

You are struggling with

Mental Blocks

You’re doing great on paper—financially successful, great (seen as the best) at what you do, respected in the workplace. But something is missing and you can’t put your finger on it. You know that it’s time to change something, to grow beyond your comfort zone, but you keep getting in your own damn way.

 

Blurry Vision

You stand for something bigger than work, but you don’t feel connected to a strong personal mission and vision. You know it’s time to come back to yourself, to get crystal clear on your values, but you’re worried about compromising your financial freedom and you have no idea where to start.

 

Feeling Stuck

You're lost. You know deep down that you’ll crush it at whatever you put your mind to, but you keep seeking permission and validation outside of yourself. You know that if you had confidence and a clear sense of direction, you would be unstoppable.

How I help

Purpose + Connection Program

I've been there. I built the roadmap that I needed when I was a workaholic in marketing + sales, seeking direction, purpose, and meaning.I have a transformative 4-month coaching program for ambitious high achievers who are craving change, but at a loss for where to start, and who are ready to invest in themselves to fast-track their purpose-driven growth journey.

Purpose + Connection

Deep Inner Work

We will peel back layers through deep self-reflection exercises to uncover your ‘why’, get crystal clear on your values, and gain a whole new level of self-awareness. This is heart work—not hard work.

 

Confidence

Through assessments, we will uncover your core strengths so you're able to articulate your value with such confidence, you will have no choice but to trust yourself with the ‘big decisions’.

 

Mental Fitness

We will build the habits and hone the tools that are required to level up your mental fitness, allowing you to build an unshakeable abundance mindset, infusing your life and career with purpose and meaning everyday.


Testimonials

Adrienne Parent - Senior Policy Advisor

I felt like many aspects of my life were at a standstill and I was craving something, I just didn't know what. I tried something new with Jess and my experience with her brought clarity to how I needed/wanted to drive and express creativity in my life. I learned that I had a deep desire to create something. She approached me with a genuine sense of curiosity and helped tease out my creative interests. I felt that my desires and interests were seen, validated and heard. I cannot recommend a more genuine and sincere person than Jess who truly wants to see you succeed and to be your true authentic self.

Allie Boyle - Account Manager

If your New Year’s resolution happens to be along the lines of “self improvement”, I can say full heartedly that Jess is your woman. I’ve had the privilege of being coached by Jess myself and she was nothing short of amazing.

Emma (Landry) Dunphy - Senior Manager, EIT

I have always struggled forming new healthy habits. I had tried many strategies on my own, but it wasn't until my coaching experience with Jessica that I felt the drive and support that I needed to change. Speaking to someone so inspiring and kind who was able to give me the tools I needed made all the difference.

Additional Services

Team Workshops

Individual and a team-wide assessment to uncover your team's collective Mental Fitness level. Identify blocks and build powerful self-awareness and empathy. These workshops are built around tenets of Positive Psychology. Teams will walk away with tools to continue building their collective Mental Fitness.

 

Emerging Leaders

Coming soon: A 3-month coaching container for new managers or experienced managers looking to level up. Learn how to lead engaging and impactful 1:1s with your direct reports, when and how to share valuable feedback to move the needle on your team's performance, and most importantly, develop your leadership skills.

Love letters

Inbox Alignment

We get enough news. Subscribe for weekly love letters to your inbox. If you vibe with thoughtful shares, mini mindfulness practices, and journal prompts, these are written with love, for you.